As if you need another reason to put down your phone, it turns out that blue light not only affects your eyes and makes it harder to fall asleep, it has a negative effect on your skin too. Blue light emitted from the sun, although to a lesser degree, is also emitted by screens as

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Nothing quite chips away at your confidence like a face marred by dark spots and patches of discolouration on visible areas of your body. You’d do anything to get rid of this pigmentation.

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If you’ve searched for skin whitening supplements, you’ll have come across the numerous research articles written about this wonder chemical and the hundreds of glutathione pills available on the market.

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Cigarettes, alcohol, unhealthy crash diets and stress can also affect the quality of your skin. “Smoking is second only to sun damage in causing wrinkles and dry skin,” says WebMD. Alcohol and caffeinated drinks like soda and coffee too, depletes nutrients.

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A statement from the European Academy of Dermatology and Venerelogy that was reported in Dermatology Times cautions that there’s no “one-size-fits-all” laser for pigmentation. Different skin pigmentation issues will need different frequencies and therapeutic treatments. The wrong treatment can actually worsen skin pigmentation, or lead to other complications.

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